Garden Time

Posted by KyAuthorProfessorJBowling499B in appalachian life, clean eating, farm living, garden time, holistic living, homesteading, Kentucky memories, ky author, memories, organic food, plant-based, Spiritual life, Uncategorized, Vegan recipes and tagged with a spiritual life, appalachian life, clean eating, farm living, gardening, health to happiness, healthy eating, healthy lifestyles, holistic living, homesteading, Kentucky, Kentucky mountains, ky author, memories, mountain life, organic, organic food, plant-based eating, vegan, Vegan recipes March 21, 2024

Good morning from the mountains of Kentucky! Cold air invaded the mountains last night. It was a chilling 28 degrees when I awoke this morning. I was thankful that I had covered my ferns up last night. We have several mountain winters in March and April in Kentucky. With so many of the trees and bushes blooming early this year, it’s difficult to determine which winter it is. I’m not sure if this cold snap is redbud winter or dogwood winter. Nevertheless, hope remains as these small winters only last a day or two and then it’s mild weather again.

The smell of yesteryears lingers in the air as the garden was turned this week. The smell of fresh soil always reminds me of growing up only a few miles from where we live. Papaw plowed with a mule and plow from morning till evening. He would wipe the sweat from his brow, fan with his hat, rest a bit and return to his work. The smell of the rich dirt lingered in the air just as it does here today. The chickens are enjoying the freshly plowed ground as well. They love to scratch and search for worms in the loose dirt.

As I prepare breakfast this morning, I am reminded of eating oatmeal with my Papaw. I felt an unction to prepare a hardy bowl of oats, as he called them. I like to use a half cup organic oats, filtered water, fresh honey for the sweetening, and whatever fruit I have available. This morning I added a half of an organic banana, and some organic blueberries. I include a tablespoon of organic walnuts, a teaspoon of flaxseed, hempseed, and chia seeds. White serving I drizzle with almond milk and a tiny bit of honey. I toasted a slice of my homemade seeded bread with breakfast this morning. It’s a hard breakfast that will sustain me until late in the afternoon.

*Delicious plant-based breakfast for a busy day!*

I’m excited about planting this year. The manure has been spread and the first turning of the garden is complete. Seeds have been sewn in miniature green houses, and in the hydroponic garden. Fresh vegetables are a joy in the summer months. Fall is a time of harvesting and preserving for the winter months ahead. It’s not for the faint of heart, but for those who enjoy eating what they’ve grown from seed to nourish their bodies.

Gardens can be as large or as small as you want them to be. For us, a large feeds our families all summer and sustains in the cold months. We usually have an abundance to share with neighbors, extended family, and church family. It seems the more we give to others, the more it grows.

*Organic lettuce in one of the hydroponic gardens seven days after seeing the seed.*

Eating healthy is a large part of being healthy. Eating organic, plant-based, and clean is a foundation for overall health. Get up and get moving! Being active helps prevent and fight many diseases that plague people across the world. Make it a point to know the ingredients in the food that you put in your body. Know the vocabulary of hidden toxic ingredients. Do your research, and start small and make changes weekly. For example, I no longer buy bread that is deemed healthy, but is it really when you can’t pronounce fourteen of the twenty seven ingredients. I choose to bake bread for my family on Saturday mornings. My recipe has four ingredients, of which one is water, and I add various organic seeds for the crunch and fiber. The following is a link to my bread recipe. It’s easy, doesn’t require an abundance of time and tastes delicious. Give Us This Day Our Daily Bread

Living a clean and holistic life is very gratifying. The rewards are great and exceeds the long days and time spent prepping, preparing, and growing, foods that nourish your body, not poisoning them a little at a time with toxic ingredients found in processed foods.

I would like close with a great book suggestion for young readers, as a read aloud, and great for the primary classroom. It is written by our daughter and it’s beautifully written and illustrated. Check the book out at the following link;

http://My Magic Boots https://a.co/d/bcIP0sC

God bless from the mountains of Kentucky! May your day be filled with joy, hope, the love of Christ, and good nutritious foods that can help heal you from the inside out. Feel free to leave a comment, like, and or follow by blog for more posts on clean and holistic living.

*First turning of the garden complete! Awaiting a second plowing and plants!*

Moist Vegan Banana Bread

Posted by KyAuthorProfessorJBowling499B in appalachian life, clean desserts, clean eating, clean recipes, coffee time, farm living, homesteading, Kentucky memories, ky author, plant-based, Vegan recipes and tagged with clean eating, desserts, farm living, gardening, health to happiness, healthy eating, healthy lifestyles, holistic living, homemade, homesteading, Kentucky mountains, ky author, plant-based eating, vegan, Vegan recipes March 19, 2024

Hello from the mountains of Kentucky! I am super excited to share a new recipe that I have been experimenting with and finally perfected it last week. I love a good moist banana bread. I have tried several vegan recipes with little to no luck with the right amount of moisture and sweetness. This recipe fits the bill for both. It’s quick, easy, and requires minimal ingredients and those that you probably already have in your pantry. It’s also delicious with a cup of hot tea!

Ingredients:

One large overly ripe organic banana or two small overripe bananas
2 cups all purpose flour (I like King Arthur’s unbleached flour)
1/2 tsp pink organic Himalayan salt
1/2 tsp anti-caking organic baking soda
1/2 tsp organic all spice
3/4 cup organic cane sugar
1/2 cup almond milk
1 tsp good quality Non-GMO vanilla extract
1 tsp organic apple cider vinegar
1/2 cup unsweetened applesauce
1/2 cup chopped organic walnuts
Add in options can be; chocolate chips, pecans, raisins, or cranberries.

Process:

Preheat oven to 350 degrees. Spray or butter a glass 8×8 baking dish. Line it with parchment paper and then spray or butter the paper.

Mash the banana, vanilla, and sugar and mix well. Add salt, baking soda, flour, vinegar, and applesauce and fold the ingredients together without overmixing. Add the milk a little at a time and until the batter well. Fold in the walnuts. Add the bread mixture to the lined glass baking dish. I baked my bread for 45 minutes. I checked it at 30 minutes and determined it needed fifteen more minutes to be baked through and through.

I removed my bread from the parchment paper and set it on a baking rack to cool for thirty minutes. Once the bread was cooled, I placed it in an airtight container. I have enjoyed this bread all week as a snack with my lunch, toasted for a light breakfast, and in the evenings with coffee or tea. It is tasty, moist, and not overly sweet but flavorful.

You may add more sugar or even honey for a little more sweetness. If you’re not a fan of walnuts, pecans are a great substitute. I like to toast this bread for breakfast. It’s delicious with a smear of honey or plant butter. Unsweetened dark chocolate chips are a great addition as well. Either way you eat it, as breakfast, a snack, or dessert, it’s a delicious bread.

For now, God bless from the mountains of Kentucky. Feel free to comment, like, and subscribe. I look forward to hearing from you.

Tea Time Tuesday

Posted by KyAuthorProfessorJBowling499B in a spiritual life, appalachian life, clean eating, clean recipes, drying herbs, farm living, God’s time, holistic living, Kentucky memories, ky author, memories, my special days, plant-based, tea time, Vegan recipes and tagged with a spiritual life, appalachian life, clean eating, drying herbs, easy clean recipes, enjoy life, family time, farm living, gardening, health to happiness, healthy lifestyles, herbs, holistic living, Kentucky mountains, ky author, memories, my special days, spirtual life, teas March 12, 2024

*Fresh peppermint tea in my favorite tea mug!*

Good afternoon from the mountains of Kentucky! Today feels like spring in the mountains. Easter Lillie’s are bloomed, some of the trees and bushes are budding, and I see green plants emerging through the flower bed covering. I am excited about spring as it always feels like an opportunity for new beginnings, time to plant, and time to enjoy the beautiful mountains that we are blessed with.

For those of you who are serious tea drinkers, and for those who enjoy a cup of tea from time time… you’ll enjoy my series, Tea Time Tuesday. It will be a reoccurring blog post that will include random topics ranging from making teas, uses of teas, to recipes that include tea in them, and occasional recipes for goodies to eat while drinking tea. I will also review books I’ve read while enjoying a cup of tea. While some posts might be simple ramblings or inspirational words. However, today’s post is about a topic that is worthy of conversation. Loose tea verses tea bags.

I’ve been an avid tea drinker for years. I like almost all flavors of teas. But, I do have a few favorites. I love a good chai tea with oat milk, and lavender. I drink peppermint tea almost every day. I like black teas and love a good chamomile tea with either honey or lavender and sometimes both. Regardless the tea I drink, I prefer loose leaf to tea bags. The tea that I grow and dry does not even compare to purchased teas, but there are times when I buy loose leaf, especially black tea and chamomile tea. So, why do I prefer loose leaf to bagged tea? Loose leaf is more flavorful, I don’t have to worry about how long it’s been shelved, I don’t have to wonder if the bags are good quality or could they be toxic. There are so many different reasons, but flavor and the ability to use a tea ball of loose leaf tea a second time, which is a great money and tea saver, especially if you purchase tea. If you don’t like a tea ball, you can always purchase organic tea bags that you can fill yourself. The organic tea bags are great for tea on the go. They store easily in my lunch bag that I carry to work.

I’m curious about your preferences. Which do you prefer bagged tea or loose leaf, and why? I would love to hear from you. For now, God bless from the mountains of Kentucky. I think I’ll enjoy a cup of tea and porch sit a little while on this beautiful spring-like day!

The Voice of God

Posted by KyAuthorProfessorJBowling499B in a spiritual life, appalachian life, faith over fear, God’s time, holistic living, Kentucky memories, ky author, memories, my special days, Spiritual life, Vegan recipes and tagged with appalachian life, bible, faith, farm living, god, health to happiness, healthy lifestyles, jesus, Kentucky mountains, memories, Monday Musings, prayer, Spiritual life March 10, 2024

Good Monday from the mountains of Kentucky. I awoke early this morning to make time for prayer, reading scriptures, and a little quiet time before preparing for the busy day ahead. There’s something about the early morning hours that brings a sense of renewal to my spirit. The stillness of the still dark sky, a quiet house, and the ability to meditate and truly listen for the Lord’s voice. Having a healthy relationship with God is part of being physically happy and being spiritually happy, which helps us be better prepared for the day or days ahead.

Our pastor’s wife once spoke on the voice of God. It was inspiring, reassuring, and confirming. The voice of God can be heard, sensed, and felt. It can be heard through His word, anointed preaching, the stillness of the night, a distant cry of a Hawk, in our thoughts, through words of wisdom given from others, and many other ways. His voice can be loud, soft, bold, and it can also be sweet and tender through prophetic words. We cannot put limitations on God. He is the Great I Am. He is the Alpha, the beginning, the first, the Omega, and the last. He is everything in between. We must recognize Him and reverence Him for who He is. To hear Him, and or recognize Him, we must calm the voices in our heads.

*God’ promises are the same today as they were yesterday!*

We are in a spiritual warfare with the enemy. The only place he can access is our thoughts, which if we allow his ideas and discouragement to linger, can become toxic. At this point we have allowed the enemy’s voice to overpower His voice. I have learned to pray for a watchman over my heart and mind. The enemy has no right to invade our peace. We must command him to go in the name of Jesus! He trembles at the name of Jesus! Speak the name of Jesus with boldness. You have authority of the enemy. I have countless testimonies about the voice of God but will only share a few of those with you today.

Years ago a friend of mine was having a difficult season in her life and was praying for answers. She prayed, trusted the Lord and waited on Him. One evening as she was checking her mail as she did on any given evening, she asked the Lord for confirmation that He would work this situation out. She needed help. She needed answers. And an answer came. She described how a gentle soft wind suddenly swept over her. She knew in her heart the gentleness of the unexpected breeze was God reassuring her that it was going to be okay. She worried no more but waited on the hand of God to move in what seemed like an impossible situation. And… He did.

*He is with us even in the eye of a storm!*

During a horrific spring storm a couple of years ago. The trees were swaying in the wind, rain was pouring down, and the creek water was rising fast. The sky was dark and we were under dangerous storm warnings. I was at home alone and was walking the floor praying for protection for myself, my family, for our homes and for our neighbors. I began speaking the name of Jesus. I quoted scriptures and continued to pray as the storm around our homes was raging. It felt as the storm was mocking me and trying to intimidate me and dissipate my faith that the Lord would take care of us. As I quoted Psalms 91, while peering through the window of the back door, I saw a sight that stopped me in my tracks and words. Hovering ever so gently near a set of wind chimes was a tiny hummingbird. Beyond the porch the winds lapped, the rain poured and the creek waters raged. The wind chimes were stilled and tiny bird hovered gracefully. I knew at that moment that the Lord was saying, “I’ve got this, trust me. I will care for you as I care for the fragile hummingbird. Trust me.” I snapped a quick picture of the hummingbird and as quickly as it arrived, it was gone. I relaxed as I knew the Lord was in control. The storm finally ceased leaving behind little to no damage. Since that day, when the enemy tries to scare me or intimidate me, or make me doubt, I think about the tiny hummingbird and words of comfort that I felt. We now have feeders gracing our porch to feed the tiny birds that God used to show me that He was in control of all. He is our protector, our guide, and God almighty!

*Taken through a screened window during a raging spring storm. The creek was a small stream minutes before this picture was taken.*

Many years ago, when we were praying about buying our home, there was chaos surrounding the situation. Some family members wanted to sell their parents home place, while others didn’t. I knew the home that had been their home was supposed to be our forever earthly home. I prayed and was continually being pulled to and fro. First we could buy the home and then others would change their minds. I continued to pray for His will. I felt compelled to visit a church one Sunday evening that I visited occasionally. Not really knowing why I felt lead to go, I went. During the worship service an elderly lady came to pray for me. She had no reason to know that I was praying about the home.

As she prayed for me, I felt an instant comfort and a closeness to the Lord. She spoke in my ear and said the Lord told her to tell me that even as soon as the morning, He would move in this that I had before Him. The peace resonated throughout my being. I can’t really recall what happened in the remainder of the service, or what the sermon was even about. I was enveloped in His presence and already planning how I would prepare for the move! The move to our new home. The next morning a family member who was an heir of the land we wanted contacted us to let us know they had made the decision to sell the home. A few months later we were living in our new home where after twenty seven years, we still reside today. God is faithful!

*Early spring garden on our forever earthly land. God is good!*

The voice of God can be soft, gentle, loud, clear, concise, and sometimes He uses the simple things such as the hummingbird to speak to us. Nevertheless, we must be willing to hear and receive what the Lord is telling us. Once we recognize it, we have to stand firm in our faith that He will do what He says He will do. Keep in mind the Lord spoke to people throughout the Bible through animals, nature, audible voices, angels and much more. We are no different than those that heard the Lord’s voice all those years ago. We, too, are His children. Finally, God don’t change. He was, and is, and is to come. He is the Great I Am.

*God’s creation. Fall in the mountains.*

I hope you’ve enjoyed my testimony’s about God’s voice. Feel free to comment, like, and or follow. I am excited to share more testimony’s of His voice next week. For now, God bless from the mountains of Kentucky.

Making Organic Elderberry Syrup

Posted by KyAuthorProfessorJBowling499B in a spiritual life, appalachian life, clean eating, clean recipes, drying herbs, essential oils, farm living, holistic living, homesteading, Kentucky memories, ky author, plant-based, Vegan recipes and tagged with a spiritual life, appalachian life, clean eating, easy clean recipes, farm living, health to happiness, healthy eating, healthy lifestyles, holistic living, homesteading, Kentucky mountains, mountain life, organic food, spirtual life, Vegan recipes October 14, 2023

During COVID many people rediscovered the health benefits of elderberries. I, myself, started taking a good organic elderberry supplement to enhance my immune system. Finding organic elderberry syrup was difficult or ridiculously expensive at the time, and the supplement was not inexpensive. After paying for the supplement for a few years, I decided to try my hand at making elderberry syrup. I am very pleased with the results and inspired to share my recipe with my readers.

There were challenges along the way. But, with determination, I was able to overcome those. First, I wasn’t able to find someone with an elderberry tree that was willing to part with elderberries, so I did the next best thing. I looked on Amazon for organic dried elderberries. The ones pictured below had the best price, largest amount, and the best rating.

*Dried organic elderberries from Amazon*

Next, I experimented with the amount of elderberries I would mix. After a bit of research and experimental tries, I decided the syrup would be tastier with some spices added. After a few batches, I decided on the addition of organic clove, organic ginger, organic cinnamon and local honey. With this in mind, I was ready to see if the taste was right. It was delicious!

Ingredients (makes a pint)
3/4 cup Dried elderberries
3 cups filtered water
1/2 tsp dried clove
1/2 tsp doTERRA clove essential oil
1/2 tsp doTERRA ginger essential oil
1/2 tsp dried ginger
1 tsp cinnamon
Fresh honey to taste

*Essential oils are optional. I love the benefits of them and the taste. Read the labels closely before using to ensure they’re consumable.*

Process

Add the three cups of filtered water to a stainless steel saucepan. Add 3/4 cup dried elderberries. Add the remaining ingredients except the honey. Bring the ingredients to slow boil. Set a timer and boil the mixture for 45 minutes. After 45 minutes turn the burner off and cover the mixture and allow it to cool. When the mixture is completely cooled strain completely through a fine mesh strainer into a clear pint jar. Cheese cloth can be used as well. Add fresh honey to taste and stir well. Place a lid on the jar and for a better taste keep it refrigerated.

My fist jar after a couple of days of use.

I take a tablespoon a day. A pint typically lasts for two weeks. The taste is wonderful. Elderberry’s have a wide array of health benefits. I’m not sure if the elderberry syrup helps increase one’s sleep, but I have slept unusually well since I started using the syrup as a daily regimen.

I hope you enjoy this simple recipe. Feel free to comment or leave questions. For now, God bless from the mountains of Kentucky!

Essential Oils, Tea Bags, and Bee Stings

Posted by KyAuthorProfessorJBowling499B in a spiritual life, appalachian life, drying herbs, essential oils, faith over fear, farm living, garden time, holistic living, in time of need, Kentucky memories, ky author, memories, plant-based and tagged with a spiritual life, appalachian life, drying herbs, enjoy life, essential oils, faith over fear, farm living, gardening, health to happiness, healthy lifestyles, homesteading, Jesus is Lord, Kentucky, Kentucky mountains, mountain life, my special days, spirtual life July 29, 2023

Hello, from the Mountains of Kentucky! The heatwave continues in the mountains today! Dry and hot, yet beautiful! We all know what else comes with summer temperatures. Yes, that’s it! Bees! I’m not allergic to bee stings like our grandson is, but I certainly do not like the pain from those pesky things. To be so small, their stings can pack a punch!

*Our beautiful flocks! Butterflies love them, but so do bees!*

While watering my flowers this morning, wasps, or as we call them, waspers, were swarming the flocks. I thought as I always do, if I don’t bother them they won’t bother me. Wrong! As I left the flower bed a red wasp decided to make a plunge for my hair. My first instinct was to swish my hair back and forth to encourage it to leave. It left! But, it came back with a vengeance. I returned and stung me on the shoulder through the sleeve of my shirt. Ouch!!

*Lavender and basil. Crushed basil leaves helps soothe a sting.*

Once inside, I grabbed a roller ball of lavender and rolled it on the sting to sooth it. I had just finished drinking a cup of black so I grabbed a soaked tea bag and held it on the sting to draw the poison out. As the sting started soothing, I made my way to my apothecary chest to retrieve the purify essential oil, which acts as an antiseptic and massaged a few drops directly on and around the sting. Once it dried, I added a few drops of clove essential oil that acted as a numbing agent. It numbed the bee sting and the area around it. With the mix of essential oils, the organic tea bag, and a whispered prayer, relief came to affected area.

*My apothecary chest that housed my essential oils and teas.*

I am a firm believer in herbs, essential oils, and teas as well as prayer. I prefer natural methods of treatment rather than over the counter medicines. God created all living things and with that He provides us with an abundance of resources all around us. It’s a good idea to keep a few essential oils in a convenient place. I always keep a few essential essential oils in my purse and a couple of tea bags when we’re away from home, for bee stings, minor headaches, scrapes, or an upset stomach.

I look forward to sharing more tips that I have found helpful for using essential oils, herbs, and teas for minor ailments. I hope that this post will be beneficial to you and your family. Also, remember, those who are severely allergic to bee stings might find this method to help soothe stings until they can be seen by a physician or use an epipen.

*Clove is a versatile oil that smells wonderful and helps numb bee stings.*

Blessings from our home to yours! As always feel free to leave a message and or click follow to subscribe to my blog.

Hebrews 6:7 For the earth which drinketh in the rain that cometh oft upon it, and bringeth forth herbs meet for them by whom it is dressed, receiveth blessing from God

Fan The Flames… Spread the Word! God’s Not Dead… He’s Still Alive!

Posted by KyAuthorProfessorJBowling499B in a spiritual life, appalachian life, faith over fear, God’s time, in time of need, Kentucky memories, ky author, memories, Spiritual life, Uncategorized and tagged with a spiritual life, appalachian life, church family, enjoy life, faith over fear, health to happiness, healthy lifestyles, Jesus is Lord, Kentucky, Kentucky mountains, ky author, memories, miracles, mountain life, my special days, prayer, spirtual life July 27, 2023

Good morning from the mountains of Kentucky! It’s a hot one here today! Heat advisory’s have been posted, and the air is already warm this morning. I am not complaining though, I love this time of the year! I wanted to share a small piece of my heart with my readers this morning. I want to encourage you. I hope you enjoy.

I have always had a fascination with old things, antiques, vintage items, old barns, old homes, old school houses, and especially old churches. I even find a fascination in the house seats where old houses once stood. You know the ones that still have remnants left behind. Sometimes it’s a really matured oak tree. Other times, it’s an old stone fence, or maybe a dilapidated barn or the remains of an old root cellar. I instantly begin to visualize and imagine those that lived there before. What was there life like? Were they Christian’s? Did they enjoy the mountain scenery? Did they have children? Did they farm? The questions roll sometimes until I can’t stop my mind from wondering. I am often stirred within and feel a connection to the past.

*Beautiful home! Oh the stories that could be told.*

I love the group, Abandoned in KY group that I follow on Facebook. I can’t browse too much or I find myself lost in the photos making them larger to see every detail of even the tiniest object that was left behind by the previous tenants. Then the questions roll again. I am fascinated and saddened at the same time, especially when I see so many abandoned churches across our state being postsed. I find myself asking, why did no one carry on? Why is the homes and the churches abandoned? Have they been forgotten? Where are the ancestors? Did no one share the importance of maintaining a home? Did anyone share the importance of attending services in the church. Did no one keep the fire burning?

*A one-room school house/church restored through a grant written by teachers.*

I have pondered on these empty dwellings and sanctuaries for years. I have written many poems about them, and am currently working on a novel based on many of the empty structures that I have photographed. But today, I feel like lifting someone up. In the day we live in many of us look around at our churches and notice an undeniable trend of low attendance, lack of concern, and empty seats. I want to say this, don’t dwell on what you see or who you don’t see, but focus on God. Pray without ceasing, press for the mark, lift up His name, and pray for the return of fire in God’s church. Not just the church where you attend, but His church. The body of Christ. Remember a fire begins with one single tiny spark. The spark must then be fanned to produce a flame. Once the flames ignite, keep fanning and keep praying. A wildfire, a revival wildfire will erupt. But remember, don’t neglect the spark. Press on. Stay the course. Ignite the fire through prayer and fasting. Praise God for what’s coming, don’t look at current circumstances, and be willing to fan the flames of revival. Will you be that spark?

*Let the the fire burn so bright that it can be seen even in the darkest times.*

I hope you feel encouraged. Don’t be down trodden, don’t look at what you see with your physical eyes. Look through spiritual eyes and recognize that God is still God. He don’t change. It is His pleasure to restore and connect our todays and tomorrows to history of our yesterdays. Great awakenings erupted in the past through dedicated prayer and fasting and He can open up the geysers of anointed revival again. God’s not finished yet! Fan the flames! God is still God! The same today as yesterday!

Feel free to comment or click follow to follow my blog. God bless from the mountains of Kentucky. Fan the flames, spread the word, God’s still God! He’s not dead! He’s still alive!

Hebrews 13:8 Jesus Christ the same yesterday, and to day, and for ever. KJV

Walk With Me

Posted by KyAuthorProfessorJBowling499B in appalachian life, faith over fear, in time of need, Kentucky memories, ky author, memories, my special days, Spiritual life and tagged with a spiritual life, believing, health to happiness, healthy lifestyles, Kentucky, Kentucky mountains, ky author, memories, miracles, mountain life, my special days, prayer, spirtual life June 15, 2023

Good morning, from the mountains of Kentucky. It’s a beautiful day in the mountains. The sun is shining, birds are chirping and singing, and I can feel the buzzing and abundance of life all around me. Nature inspires me, as I know who created all manners of life. As I sat down this morning to grade students’ work, I felt the still small voice of the Holy Spirit whisper a simple message to me; come walk with Me. I thought about that simple statement. Come, walk with me. After a few minutes of pondering, the Lord reminded me of the many times that He has spoken about paths that we, or that I, should follow. I am reminded that to walk the path that He lays before us, we must walk with Him. We must take up our cross and agree to take up His yoke and follow Him. To follow Him, we must walk with Him.

*Regardless how the enemy tries to instill fear… we must trust and follow God. His way leads to victory.*

As I face surgery next week to have my right hip replaced, the enemy tried to instill fear within me. Fear of being put to sleep, fear of being in an operating room vulnerable to the knowledge, skill, and wisdom of the surgeon, nurses, and assistants. The scariest thought of all was the knowledge of what weight and responsibility the anesthesiologist was going to be responsible for. He would be responsible for my breathing, or so the enemy said. For a moment, a bit of panic gripped my thoughts. But then a clear vision came forth. I am never alone and will not be alone in the operating room. God will guide each person involved in the surgery. He will be there with me, just as He has throughout this journey. He reminded me, He holds my very breath, not the anesthesiologist.

So, for now, the fear that the enemy tried to fill my mind with… has dissipated as I advance and walk with the Lord, who knows me more intimately than I know myself. He is the way and the way maker. He lays the path that we are to walk, but we have to get up, dust ourselves off, believe in what we can’t physically see, and walk with Him. I want to encourage you. If you are facing what feels like a mountain, or a giant. If a situation seems impossible, know that with Christ, all things are possible. Remember, it is the enemy, the oppressor, who tries to make burdens and trials seem impossible and who desires to fill you with fear. But remember that fear is not of the Lord, just as worry is not of Him. We must trust in the Lord, and give our fears, burdens, weight, and the mountain that stands before us to Him. We must trust and walk with Him. He is our life support, our breath, and our all.

*I will cling to His promises for they are true!*

I hope this short post has encouraged you. I feel encouraged this morning by what felt like the weight of the world to me only days ago. That which loomed before me now seems insignificant and an opportunity to tell others about Him. God is my refuge and my very present help in the time of trouble. He promised us that He would never leave us or forsake us. We must lay it down and follow Him. I encourage you to find a quiet place to abide in Him, talk to Him, and, most of all, listen to Him. Will you join me? Come, let’s walk with Him.

God bless, from the mountains of Kentucky. As always, I welcome your comments and questions.

Do You Have a Plan? God Does!

Posted by KyAuthorProfessorJBowling499B in a spiritual life, appalachian life, faith over fear, Kentucky memories, ky author, memories, my special days and tagged with a spiritual life, appalachian life, church family, faith over fear, healthy lifestyles, Jesus is Lord, Kentucky mountains, ky author, memories, my special days, spirtual life June 8, 2023

Good morning, from the mountains of Kentucky. I hope your week is off to a great start. It’s been a hot one here in the Appalachian mountains this week. But, I welcome the heat and the sunshine. I love getting outdoors and enjoying the view of the mountains, enjoying our vegetable garden, and savoring the aromas from the herb garden. However, there are other times I like to sit quietly and soak up the blessings that are found all around me. It’s during this quiet time that I often hear from the Lord. Sometimes I’ll hear a word concerning issues that have given me questions, while other times I have received words of encouragement. While at other times, I have enjoyed simply basking in His presence, and savoring the quiet presence of our Heavenly Father. During this quiet time, His presence, His word, and His voice have inspired me to create and follow His plan for a situation I may be facing, or for guidance for the future, while even still other times his presence assures me that all is well. Do you have a plan? God does.

What plan am I talking about? I awoke with the question that I am asking you lingering on my thoughts a few days ago. Do I have a plan? The Lord knows I am a planner. As an educator, planning comes naturally to me. But, spiritual planning sometimes is more difficult. This can be difficult because of the spiritual warfare that all Christians encounter. We have an actual enemy whose desire is to distract and blindside God’s children. The enemy will often work in subtle ways to distract. Distractions can come from too much focus on work and an overloaded schedule, or he will even use our family to distract. Distractions can come from pleasurable interruptions. Interruptions can be too much television time and Internet overload through social media, texting, and browsing. Sometimes distractions come from simply doing nothing, by being content just idling along.

After meditating on the question, I recalled someone at church telling me through a word of wisdom that he strongly felt I needed to create a battle plan. I determined in my heart this morning that the plan in question was a battle plan. A battle plan that would allow me to draw closer to the Lord, better understand His word, and better be able to recognize and ward off the enemy. Remember that the enemy is continually working and seeking to distract and destroy God’s children. So what is a battle plan?

*Even the woodpecker has a plan. The hole pictured is at the top of a very tall tree trunk. She prepared a safe place against storms and predators, a hom*e *to protect her young. Keywords are, prepared and a plan.*

A battle plan may look different to each of us. For me, my battle plan is partly in place, but I need to make revisions to amplify the results of my plan. For now, my plan includes the scheduled time I have already set aside each morning to spend time with the Lord. But, I am increasing that time. I am going to allow more time to read His word and study the word. More time for fervent prayer, and listening to encouraging videos from favored ministers, and most of all taking the time to be quiet. Quiet time is a great time to listen for the Lord’s instruction and His guidance, and a wonderful time to bask in His presence and His comfort. While reading my bible this morning, I was reminded how we should be like David. A battle plan can be preventative. A battle plan prepares us, encourages us, and is also a method of prevention. Prevention of falling for Satan’s tricks and His temptations. There are times we have to just get up and encourage ourselves. A battle plan will do just that… encourage and prepare us. We must arm ourselves. He gives us instruction for preparation in Ephesians 6:-10-18. KJV.

*We should listen for His guidance and His instruction. He has a plan! Do you?*

I hope this post will encourage you. I hope it reveals to you the importance of preparing a battle plan. A battle plan that will help to guide you, protect you, and inspire you to dig deeper into God’s word, while also building a close or closer relationship with the Lord, to help you follow His plan. Remember, a battle plan should be personal to each. But the most important thing is to be consistent. Make a battle plan that you apply daily in all situations. Put on the whole armor daily.

After completing this post yesterday, I wrestled with posting it. Questions whirled through my thoughts; did it make sense? Would it help others? Would readers understand the message? Yet, another cunning trick of deception from the enemy. I went to church yesterday afternoon with intentions to post when I returned home. The minister preached a message about… God has a plan. It was a very inspiring message and confirmation for me that this post is necessary. As always, I love to read comments and answer questions. For now, God bless each of you from the mountains of Kentucky.

Time Worn Paths

Posted by KyAuthorProfessorJBowling499B in a spiritual life, appalachian life, God’s time, Kentucky memories, ky author, memories, my special days, Spiritual life and tagged with a spiritual life, appalachian life, believing, enjoy life, healthy lifestyles, Kentucky, Kentucky mountains, ky author, memories, miracles, mountain life, my special days, spirtual life May 18, 2023

Good morning, from the mountains of Kentucky. I hope you’re having a wonderful spring and enjoying the beautiful outdoors. I felt the Lord inspire me this morning to write a post about paths. I love when the Lord inspires me with one word, then encourages me to dig deeper into the word for a better understanding of why He is speaking the word to me. Many times, when a believer says the Lord is speaking to them, it opens up opportunities for others to ask questions. For me, some of those questions include; Are you hearing an audible voice speaking this word or words? How do you determine that it’s the Lord speaking this word? What if it’s not Him? I typically answer with, no, it isn’t an audible voice, but it very well could be. I also reply that the Holy Spirit allows me to know that it is the Lord encouraging me to dig deeper into the word or words. Finally, if it’s not or wasn’t the Lord, then what would be the harm in exploring the word(s), praying about it, and learning from them? God grows us in various ways. The key is that we have to be receptive, willing to hear, and sometimes see what the Lord is impressing on our heart… and then have a willing heart to do something with the word or words. Willingness produces growth.

Growing up in the Appalachian Mountains in a more simplistic time than we now know. There wasn’t always entertainment at our fingertips. We had typically five to seven channels on television if the cable was working correctly. Did that mean we sat in front of the television mesmerized, much like youth are today? No, indeed not. We didn’t spend time indoors when we were home from school unless it was raining or bitterly cold. Were we being punished? No, indeed not. We were typically outside exploring, playing, and enjoying the surrounding entertainment that God provided. We spent most of our days fishing or wading in the creek, creating mud pies, playing in our homemade clubhouses, and making our own fun with what we had available. Were we bored? No, indeed we were not. We enjoyed checking out books from the bookmobile that frequented our house during the summer months. As a child, adventures awaited us daily. Adventures lay within the eye of the beholder, just as they are for me today. Pray for eyes to see, ears to hear, and a heart to receive what the Lord is telling or showing you, then to have the wisdom to apply what He is saying.

I have enjoyed walking and exploring the beautiful mountains of Kentucky since I was a young girl. I still see a path that’s worn by those that sojourned before me and imagine who blazed the first path. Where were they going, and what did they find? Even today, I get lost in my imagination as I walk the path before me. The Lord has piqued my curiosity about the word path countless times. He allowed me to know that paths can be physical paths made by the footsteps of others and that paths can be the remnant of what’s left behind in annotations in Bibles. There’s something about the smell of a path through the mountains that entices me, just as the aroma that fills my nostrils from the time-worn pages of a bible. Both paths arouse curiosity and both have the potential to grow me spiritually, and opportunities to hear from the Lord. I am a firm believer that if we are receptive to our surroundings, objects, places, the word, and the people that He places in our paths, He will grow us. God doesn’t change, we do. I encourage you to dig deep, find that child-like faith, the curiosity of a child, and always the willingness to trust Him when He speaks to you. Again, the key to growth is the willingness to adhere to what the Lord is saying. It’s not about us, but all about Him.

*The annotated & highlighted path reveals the past…a spiritual timeworn bath left behind.*

I hope this short post has encouraged you to listen closely, and to not dismiss the repetition of a word or words that surface from various places, and to pray through the experience and allow the Lord to lead you to gain new knowledge, help someone else, or just satisfy a curiosity that lies within yourself. Life is short. Live it… live it for Him. Love life and above all love Him, and resonate His love toward others. God bless, from the mountains of Kentucky. As always, your comments and questions are always welcome.

“Trust in the Lord with all thine heart; and lean not to thine own understanding. In all thy ways acknowledge him, and he shall direct thy paths.” Proverbs 3:5, 6.