Tag Archives: gardening

Fall on the Homestead

Posted by KyAuthorProfessorJBowling499B in a spiritual life, appalachian life, homesteading, Kentucky memories, ky author and tagged with , , , , , , , , , , , ,

Good morning, from the mountains of Kentucky. Fall in the mountains is one of my favorite times of year. I love the vibrant colors of the mountains. The leaves go through change that ranges from green to yellow, to red, and orange. The colors remind me of my mamaw’s colorful patchwork quilts made from random scraps of fabric. I love the aroma of fall in the mountains as the leaves fall. The flavors change in our cooking, teas, diffusers, and in the local coffee shops. Lots of pumpkin spices, carrot cakes, pumpkin lattes, and more. I love the sweaters and boots that come with fall. It’s a beautiful time to live in the mountains of Appalachia.

Fall in the mountains.

Fall on the homestead is more than just pumpkin spice and colorful leaves, it’s a time of hard work. It is time to dig the late potatoes and onions. Once the potatoes are dug, they’ll be stored in the basement for winter potatoes and left overs will become seed potatoes next year. Once the onions are dug, they’ll be placed in a large box on the porch in filtered sunlight to allow the skins to dry. When the skins are dry, the onions are stored in the basement for the winter. Fall is also the time for cleaning up the garden, rolling up fence rows, clearing away the debris from spent plants, and rolling up plastic used to help prevent weeds. It’s also time to collect remaining plants for seeds.

Beautiful fall foliage

With the remnants of beans left on the fence, we pick the shriveled pods and place them in a large breathable box in the basement to continue drying for bean seed. Once the bean hulls have dried completely the beans are removed and allowed to dry an additional couple of days and then stored in a clean jar for seed next year. Don’t forget to always label your jars as it can get confusing which bean is which once they’re shelled. Fall is also a time to can delicious apple butter for the year. We usually can apple butter every other year. Apple for frying are put away yearly.

Homemade apple butter

Once the potatoes and onions are dug, the seeds are collected from remnant tomatoes, and beans and the garden is cleared from dying plants, it’s time to clear the ground and burn some wood in the garden to richen the soil with necessary magnesium, phosphate, zinc, and other nutrients required to grow a healthy garden. The land will then be plowed and the wood ash turned under the soil. We’ll then sew a cover crop for the winter.

Finally, fall is a time to collect herbs for drying. The herbs are dried for culinary purposes, oils, and salves. We’ve been richly blessed this year with an abundance of basil, oregano, yarrow, and sage all of which are delicious additions to dishes, oils, and for medicinal purposes. With all the outdoor work winding down, fall is also a time to reorganize the many jars of food we’ve preserved over the year with moving the fresher jars to the back of the shelves to ensure we are using the preciously canned jars first. It’s also a time to reorganize the spice and tea cabinets. Herbs and spices that are older than three years are emptied into the compost bin to help enrich the compost with antioxidants. Some of the older tea leaves are reserved for weak teas to water house plants.

Yarrow plant used for making salve.

That’s just a few things that happens on the homestead in the fall. There’s more work, but also some fun activities. During the fall we have cookouts, nights with toasting marshmallows, roasting wieners, and big fall dinners for all the family. It’s a time that we enjoy baking pumpkin bread, and other fall favorites. Fall is when we dehydrate apples to enjoy during the winter. It’s also the best time to porch sit with a cup of tea or coffee and enjoy the beautiful fall leaves in the mountains.

Fresh baked peach bread

I hope you’ve enjoyed this glimpse into our life during the fall on the homestead. Feel free to like, subscribe, comment or follow. May the Lord bless you with a wonderful and peaceful fall. God bless from the mountains of Kentucky.

Preserving Corn Two Ways

Posted by KyAuthorProfessorJBowling499B in appalachian life, farm living, garden time, homesteading, Kentucky memories, organic food, plant-based, Vacuum sealing and tagged with , , , , , , , , , , , , , , , , ,

Good morning from the mountains of Kentucky. It’s the time of year that most are cleaning up the remainder of the remnants left in the garden. We too, are at that point. We have scattered tomatoes, and peppers still clinging to the vines and potatoes to yet to dig. Our corn is exhausted and finally put away in the freezer for the cold days of winter. I am excited to share how we preserve our corn so we have corn year around. Grab a cup of coffee or tea and discover how we preserve our corn.

The last ears of corn if the season.

Preserving corn was a tradition handed down to me by my mom and grandmother. I remember sitting on the porch helping them shuck corn in large quantities. Memories like those are vivid in my mind and remind me of the blessings of the knowledge of working the land. I cherish the memories and the gift of rich traditions and knowledge of homesteading and farming. Our heritage helps us save money, be self-sufficient, and provides fresh homegrown food for our family year around.

Our grandson enjoying roaming through the young corn.

Corn can be preserved on the cob or off the cob. Below is the steps for both methods.

Tools required:

  • Sharp knife
  • Large bowl or pan
  • Large Dutch oven
  • Vacuum sealer
  • Vacuum seal bags

Ingredients:

  • Corn
  • Butter
  • Sugar
  • Evaporated milk

After picking the corn, find a cool pace to shuck the corn. we usually clean ours on the porch in the evening shade. We then discard our shucks into the compost bin, which in turn later becomes fertilizer for our garden. We use a damp cloth to wipe down the corn as we shuck it to help remove stray silks. We freeze anywhere from 50 to 60 ears of corn per family each year. To freeze corn on the cob, we simply vacuum seal anywhere from four to eight ears and add it to the freezer. The key is vacuuming raw dry corn. It’s amazing how fresh the corn is when thawed and prepared. It tastes almost like fresh from the stalk! Do NOT boil corn prior to freezing! Raw is the best method of preserving.

Mid-season corn.

For cream style corn, the method is a bit more complicated but well worth the process! Once the corn is shucked the cutting begins. I like to used the knife picture below to cut the corn off the cob.

Cutting fresh corn from the cob.

I hold an ear of the corn with the larger end down in a large bowl and cut down the cob to remove the corn from the cob in large sections. Be sure to get all the corn off, including the creamy bits left beneath the kernels of corn as this is what creates the creaminess in the fried corn. Once the bowl or container is full pour the cutoff corn into a large stockpot. Heat on low heat to prevent the corn from scorching. I usually use 6-8 quart cast iron Dutch ovens to prepare corn. Add one cup of organic cane sugar, one large spoon of butter of choice. I use plant butter, but any good quality butter will work. If the corn is not creamy enough, add evaporated milk or plant milk for a vegan option until desired consistency is achieved. Allow corn mixture to cook on very low heat until kernels are tender. I usually simmer my corn on low for about ten minutes stirring frequently. Remove from heat. I allow my corn to cool and place in a covered bowl in the fridge overnight. Allowing it to cool makes it easier to handle when sealing in vacuum seal bags.

Simmering the cutoff corn.

After the corn has cooled over night in the refrigerator, place the corn in desired size vacuum seal bags. Allow enough room between the corn and the edge of the bag for the seal to seal without pulling the liquid from the bag. I typically use quart and gallon bags. This allows me to have a variety of sizes. Either size I choose, I leave a couple of inches free from corn and press the air out and seal the edge of the bag with the vacuum sealer. If the bag begin vacuuming, you can remove a little of the corn and wipe the bag clean and start the sealing process over. The seal prevents air from gathering in the bag while in the freezer, thus allowing it to last longer. I have used zipper quart bags and they work okay, but the corn is not as fresh tasting as it is almost impossible to keep air out of the zip style bags.

TIP: to help with storing multiple bags of corn is to place a piece of wax paper or parchment paper between the bags before placing them in the freezer to prevent them from sticking or freezing together.

Sealing the bag, not vacuum sealing, just sealed.
One batch finished.

We’ve kept corn frozen for a couple of years and found it to be as good on the third year as it was the first year. The key to great corn on the cob is not over boiling it. I have found that dropping the thawed ears of corn in warm water, bringing it up to a boil, and turning it off works best for me. I also thaw it sometimes and wrap a damp paper towel around an ear of corn, and microwave for one minute for a quick tasty ear of corn. I prepare the fried corn by thawing and warming it slowly in a skillet or pan.

I am sure you’ll love it either way you choose to prepare it. Corn is a staple in our home. We eat creamed, fried, boiled, grilled, and add it to soups and other delicious dishes. We enjoy eating what we have grown from seed to the table and knowing we are not putting artificial fertilizers into our body and saving money while eating our own fresh produce. God bless from the mountains of Kentucky. Feel free to like, leave a comment, or subscribe. Also, check out our podcast for more about our homestead. God bless!

https://podcasts.apple.com/us/podcast/homesteading-in-the-mountains/id1757178995

Dehydrating Apples in the Air Fryer

Posted by KyAuthorProfessorJBowling499B in appalachian life, clean desserts, clean recipes, farm living, garden time, holistic living, homesteading, Kentucky memories, plant-based and tagged with , , , , , , , , , , , , , , ,

Good morning, from the mountains of Kentucky! It’s the time of year that I am typically dehydrating apples. This year many of my harvesting plans have not gone as planned due to spending much time with my elderly mom in the hospital for the past five weeks. While at home yesterday, I noticed a small bowl of neglected apples sitting in the kitchen. They were long overdue being sliced, fried, or dehydrated. After sizing the situation up, I determined there wasn’t enough apples to unbox the big dehydrator, I didn’t want to fry them, so I decided to dehydrate them in the air fryer! There were just enough apples to make a small batch of dried apples! Here’s how I did it.

Ingredients:

Apples

Tools:

Air fryer & liner

Process:

Wash, dry, and peel apples. Slice them to suit your preference. I prefer them to be sliced rather than cubed. Place a liner in the air fryer for easy removal and easy cleanup. Close the drawer, turn the air fryer on, press dehydrate, and push start.

My air fryer temperature for dehydrating is preset. So, I decided to experiment and use the suggested temperature and time. All I had to lose was seven or eight apples.

Ready to dry.
Preset temp and time.

After about two hours, I checked the apples and they were doing wonderful. I continued to check the apples each hour until they reached the desired texture that I like. I stopped the apples at 5 1/2 hours. They were perfect to my liking. Delicious!

Delicious dried apple chips.

Dried apples can be seasoned prior to dehydrating by adding cinnamon, sugar, or whatever spice or seasoning you prefer. My family and myself prefer plain dried apples. They’re rich, sweet, and a bit tart. I used honey-crisp organic apples, because it’s what I had and what needed to be used. Dried apples make a wonderful healthy snack to take to work, school, long car rides, or on vacation. I also like to rehydrate them for frying, and they make an awesome apple stack cake. I typically dry a bushel in September in multiple batches in our large dehydrator, but for small batches, the air fryer was perfect. It doesn’t heat the kitchen up, doesn’t take too much space, not very noisy, and is a great way to salvage apples that may have lingered in the kitchen too long. It’s a money saver! With the price of groceries continually on the rise, cost cutting ideas are always appreciated!

I want to leave you with a scripture that has always blessed me. Zechariah 2:8 For thus saith the LORD of hosts; After the glory hath he sent me unto the nations which spoiled you: for he that toucheth you toucheth the apple of his eye. KKV

For now, God bless, from our homestead in the mountains of Kentucky. I hope you enjoy this short post, time saving, and money saving delicious recipe. Feel free to like, share, subscribe or follow. Head on over to listen to my podcast, Homesteading in the Mountains, on Apple Podcasts. My latest post is about growing, using, and dehydrating oregano.

Also check out our recipes for Canning Your Very Own Delicious Apple Butter and Organic Vegan Apple Tea Bread

Have wonderful week!

Why We Homestead

Posted by KyAuthorProfessorJBowling499B in appalachian life, clean eating, drying herbs, farm living, garden time, homesteading, Kentucky memories, ky author, memories, Vegan recipes and tagged with , , , , , , , , , , , , , , , , , ,

Hello from the mountains of Kentucky. I hope August is off to great start for you. It’s been a busy one for us as we head into harvesting season, and with my mom being in the hospital for past two weeks. I’ve spent much of my time with her and let the family tend most of the harvesting. However, I have been enjoyed picking beans, canning a couple dozen jars of those, preserved some pickles, and pickle relish. In reality, the harvesting and preserving has just begun. Now, onto the topic at hand, why we homestead.

Spreading two-year old manure over the garden.

I am often asked why we homestead. I wanted to share a few of the reasons why we chose and enjoy our way of life. Homesteading was a way of life for our grandparents, and great grandparents. Our parents also raised large gardens and homesteaded to an extent. It’s a way of life that we find rewarding in many ways. It’s a lot of hard work, but it’s work that comes with great rewards.

We homestead because we are blessed with land that is rich and fertile. The soil is perfect for growing a garden. We enjoy growing corn, beans, potatoes, tomatoes, peppers of all kinds, cucumbers, onions, zucchini, squash, cantaloupes, carrots, radishes, lettuce, kale, and other seasonal vegetables. We love having fresh organically grown fruit and vegetables in the warmer months and preserved vegetables for the winter months. Either way, growing, harvesting, and preserving our own produce ensures we are eating healthy food that is free from artificial fertilizers, and or pesticides.

Early spring garden.

We love to can, freeze, and dehydrate. Canning green beans is a favorite! Canning Green Beans the Time-Tested Way (updated) our family enjoys fresh tomato juice to make soups, pasta dishes, and more. If you’ve not tried home canned tomato juice, you don’t know what you’re missing. Canning Tomato Juice the Easy Way! Updated Information! Feel free to browse my website for canning pickled tomatoes, pickles, relish and more. Preserving veggies also reduces our grocery bills, and again, allows us to have our own homegrown organic veggies at our fingertips year round.

Our family also enjoys growing our own fruit. We have blackberry, raspberry, and blueberry bushes. We also grow strawberries and various types of melons. and have apple and peach trees. We also love growing, cooking, and preserving rhubarb. We love preserving jams, jellies, and pie fillings from the fruit and we can be found picking and eating it fresh.

Drying chocolate mint for teas.
Blackberry jam made from wild blackberries our grandson picked.
Fresh strawberry jam.

Homesteading is more than growing, harvesting, and preserving our own food. It’s about working the land to help it provide for us as well as our animals. It’s about taking pride in the land that the Lord has blessed us so abundantly with. We love to share our bounties with others and we enjoy bartering. If we have an abundance of cucumbers and someone else has an abundance of peppers, we may trade produce with each other to help the other person out.

Homesteading also allows us to be more self-sufficient by growing and harvesting our fruits and vegetables, raising our own chickens and ducks for eggs and meat, and growing and tending our herb garden to make teas, spices, and medicinal oils and poultices. it’s a way of life that allows us to share our bounties with our family, friends, neighbors, and church family.

Farm fresh eggs

Homesteading is a tradition that’s been passed down from generation to generation. Our parents and grandparents shared their knowledge of working the land with us as children, young adults, and they’re still sharing their words of wisdom with us through conversations, written journals, and precious memories from the past. My grandfather taught me much about fertilizing the land with natural fertilizer such as, rabbit and horse manure, compost, egg shells, and more. He taught me how to reduce waste and turn peelings, coffee grounds, egg shells, tea leaves, and veggie and fruit scraps into rich fertilizer by creating compost from all natural food scraps, dried leaves, wood chips from the chicken and duck run, and nature. Compost creates a rich fertilizer for the garden, and fruit trees.

Herbs are another large part of our homestead. Our herb garden expands each year with new herbs that we find useful for making great tasting teas, spices, and for medicinal uses. We enjoy growing a variety of basil, mints, oregano, chives, sage, lemon balm, bee balm, hyssop, yarrow, dill, echinacea, lavender, rosemary and more. Chocolate mint and peppermint are two of our favorite herbs for making hot and cold tea. Oregano, basil, and sage are among our favorites for spices. Chives make a great addition to most meals, and fresh dried sage makes Thanksgiving stuffing even more delicious. Head over to my podcast, Homesteading in the Mountains on Apple Podcasts to learn more about growing herbs, cooking with them, and using them and discover how I use them for medicinal purposes.

A few clippings of sage to dry and add to the spice jar.

Homesteading is something we take pride in. We also love to bake all of our breads from scratch. Our daughter bakes sourdough bread, white yeast bread for sandwiches, rolls, buns, and more. I like to bake artisan breads. We both enjoy baking biscuits and cornbread. Regardless the bread, cakes, or cookies, they’re delicious and do not contain all the added preservatives as processed bread. Either bread is a healthier choice that we enjoy with soups, as toast, for sandwiches, with meals, and if there’s an end piece left when baking day rolls around, we use it to make croutons for delicious soups and salads. The grandkids all enjoy the breads and the sweet treats. Baking helps keep our family healthier by consuming less processed foods. We also like to avoid food dyes, preservatives, and enjoy using organic flours and yeast to bake with.

Fresh baked banana peach bread
Fresh baked crusty seeded yeast bread
Two loaves of fresh baked sandwich bread.

Homesteading, has health benefits through consuming less processed foods, eating primarily organic foods, decreases our grocery bills, increases our income through selling produce and eggs. Increases our health through gaining exercise working the land all while being more self-sufficient, and proud of our hard work, our land, our harvest, and the fact of taking Better care of our nutritional needs and our families. Homesteading also allows us to work independently. I am a college professor and am on campus two days a weeks. I host a podcast and maintain this website as well as being an author of various books with one in works. I am also a doTERRA essential oil dealer. My husband is retired from welding for a major coal company in our area. Our daughter who shares the homestead with us homeschools, is self-employed as a Plexus consultant, and also an author. Her husband is self-employed, which helps him have time to work the land as well. Any way you look at it, homesteading is one of the most rewarding ways of life. We give our Lord, Jesus Christ, all the glory and praise for His blessings and the land and wisdom that He provides us with.

I hope you’ve enjoyed this post. I look forward to reading your comments. Feel free to like, comment, share, and or subscribe. God bless, from the mountains of Kentucky!

Zucchini Bread, Green-beans, and More!

Posted by KyAuthorProfessorJBowling499B in a spiritual life, appalachian life, canning, clean desserts, farm living, garden time, homesteading, Kentucky memories, organic food, plant-based and tagged with , , , , , , , , , , , , , , , , , ,

Hello, from the mountains of Kentucky. I hope this post finds you well and blessed. It’s a busy time in the mountains! Homesteading is a way of life with great rewards, but also a lot of hard work! We spent most of the day Friday picking beans before the rain moved in. Our house was filled with the wonderful summer aroma of green beans simmering on the stove! While we worked to string and break beans to can. See the link below for our canning recipe. Canning Green Beans the Time-Tested Way However, it’s never too busy to take time to go to church for Friday’s hour of prayer and Bible study. Our topic was very interesting. Do you trust God? The study/conversation was filled with testimonies, scriptures, advice, and wonderful fellowship. It was a great reminder of how much we truly need to trust God, especially in the uncertain times that we are living in.

The first of what we anticipate to be many jars canned!

Friday was also a day for baking. When you have an abundance of zucchini, you flash freeze them and transfer the frozen zucchini to a bag to use for frying later, shred them for winter zucchini bread, make pancakes for the freezer, fry tasty fritters to vacuum seal, and batter fry a few to have with supper. Again, it’s a busy time in the mountains. I can’t complain. It’s one of my favorite times of the year. We are richly blessed to live in the mountains, have land that allows us to garden and have fresh vegetables to enjoy all summer, and an abundant crop to put away for winter.

I didn’t get a picture of the entire loaf before a chunk was already eaten!

Homesteading for us is a healthier way of life. Not everyone in our family follows a plant-based diet, but that doesn’t mean they do not enjoy some of the delicious plant-based dishes or work toward improving their health. A lot of people are prone to think of plant-based or vegan food as bland, dull, and tasteless. But, this zucchini bread is far from that. Our entire family loves it, even those who don’t follow a plant-based diet. I think you’ll enjoy this bread recipe as well. It is moist, sweet, and delicious.

Ingredients:

Line a mixing bowl with cheese cloth or unbleached paper towel. Shred two small or one large zucchini using a fine hand grater into the lined bowl, or two cup measuring cup. Squeeze the liquid from the zucchini. It should equal a cup or a cup and half after the liquid is squeezed out.

  • 1 to 1 & 1/2 cups of shredded zucchini
  • 1 1/2 cup of all purpose unbleached flour (I prefer King Arthur)
  • 1/2 cup organic light brown sugar
  • 1/2 cup organic white sugar
  • 1/2 tsp pink Himalayan salt
  • 1/2 tsp non-caking organic baking soda
  • 1/2 tsp organic baking powder
  • 1-2 tbs organic cinnamon (I usually use two)
  • 1/2 tsp nutmeg
  • 1 tsp ginger
  • 1 tsp pure vanilla
  • 1/2 cup unsweetened applesauce
  • 1//4 cup organic coconut oil
  • 1/4 cup extra virgin olive oil
  • 2 tbs of unsweetened almond milk
  • 1 tbs pure maple syrup
  • 1-2 tbs chopped pecans

Preheat oven to 350. Line loaf pan with unbleached parchment paper. I like to use a cast iron loaf pan. Give the parchment paper a quick spray with organic cooking spray. Mix dry ingredients, other than pecans, add wet ingredients including the shredded zucchini. Do not add the maple syrup or the milk yet. Mix gently. The batter will be thick. Add milk to create a smoother mix that will pour into the pan. You can use more milk if needed. Pour mixture in lined pan, sprinkle the chopped pecans or nut of choice over the top of the mix then drizzle the maple syrup over the top. I like to bake my bread on the middle rack to prevent the bottom from becoming too brown. Set the timer and bake for 50-55 minutes. Ovens will vary and the thickness of your pan can also determine the baking time. For the cast iron loaf pan, 55 minutes is required.

Remove the bread from the oven. I test the bread for doneness with a wooden screwer. If the tester comes out clean, the bread is baked through. Place the pan of bread on a cooling rack. Allow to cool for at least ten to fifteen minutes and lift the loaf out by the parchment paper and place back on the rack to cool. I allow mine to cool about fifteen more minutes and then cover with a clean dish towel to cool an additional thirty minutes before slicing. A bread knife works best for slicing.

This bread is great as a moist treat, or toasted and lightly buttered. For vegetarians, this bread is great dipped in whipped milk and eggs or egg whites, then fried on the griddle for a tasty French toast served with maple syrup. I like to slice the bread and vacuum seal individual slices to go in the freezer for a sweet treat when you don’t have time or don’t want to bake an entire loaf. The possibilities are endless. I hope your family enjoys this bread as much as our family does.

Monday was spent rescuing our corn after rain and wind damage. While one held the corn and the other hoed and heaped fresh mounds of dirt around the base of the stalks. It was a laboring job, but one that had to be done. Fourteen rows of corn was wearing to the ground from excess rain and wind. A lot of hard work, but after a day of two of some sunshine, it is now standing tall. I think we may have lost four stalks. God is good.

I am also excited to bring to you a new recipe for banana-peach bread! Oh my, it is delicious! If you love a good peach cobbler, I think you’ll like this bread! Stay tuned, and watch for this delicious recipe!

I will add this recipe soon! Banana – peach bread!

I hope you and your family enjoy this recipe as much as our family does. For now, God bless from the mountains of Kentucky where homesteading is a way of life. Feel free to comment, like, share, subscribe, and or follow.

My Top Ten Herbs (part five-oregano)

Posted by KyAuthorProfessorJBowling499B in appalachian life, clean recipes, drying herbs, essential oils, farm living, garden time, holistic living, homesteading, Kentucky memories, ky author and tagged with , , , , , , , , , , , , , , , , ,

Hello from the mountains of Kentucky! I am excited to share another of my favorite herbs with you. In this post I’ll share my thoughts and ideas about oregano as well as some of my favorite uses, how I dry it for spices, use it as a natural antibiotic, and more. So, let’s get started.

Oregano is member of the mint family. Oregano is perennial that is typically hardy in warmer zones. It prefers relatively hot dry climate. It grows well in beds and pots. However, to ensure it returns in the spring, it should be planted in the ground. It is best to plant oregano in the spring, but it can be planted later in the season. There are several types of oregano including Spanish, Turkish, and Greek, which is the most common and my preferred.

One of our pots of oregano. The painted rock was a gift from our grandson.

Oregano grows well in a sunny area in well-drained soil. I water oregano that I have planted in pots daily, primarily because it is planted in terracotta pots, which drains and dries out easily. I water the oregano in the herb garden every other day, or as needed. I watered it daily during this 92-94 temperatures we’ve been having lately. I like to fertilize my herbs with banana water or a weak tea mixture at least once a week. Banana water is simply water that I soak organic banana peels in over night. This process adds potassium to the soil. The weak tea is made from leftover organic tea bags or leaves infused in a gallon of water. This type of natural fertilizer adds antioxidants to the soil and plants much like tea provides for our bodies.

Our newest addition of oregano in our raised bed.

Oregano is typically thought of as an Italian spice, but it is also a great spice for eggs, tofu scrambles, and it makes a nice addition of flavor to soups, baked potatoes and of course spaghetti, and lasagna. I like my dried oregano use in my homemade spinach tortillas. I have included the link for Vegan Italian Spinach Wraps These delicious wraps take a small amount of time to prepare, they’re easy to make, and they’re healthy. They make a great snack as well as a tasty wrap.

I typically use the oregano plants that I grow in pots for cooking and the oregano in the garden for medicinal purposes, and for harvesting to dry for spices. Pruning the oregano creates a fuller mor bushy plant. I trim and prune it as needed throughout the summer. I like to clip stems to use fresh when I am cooking. When I am ready to harvest, I cut the oregano in the early to mid morning hours before the sun hits the herbs. I clean the herbs by giving them a gentle rinse and patting them dry. A salad spinner can be used to remove any additional moisture. I like to hang bundles of the cut oregano stems beneath the upper kitchen cabinets to dry. Make sure the herbs are completely dry before bundling to prevent mold from forming in the middle of the bundle.

My cooking oregano plant.

I love the aroma that fills the house while it’s drying. When I have a larger harvest, I dry it by adding the cut herbs to the drying rack. Keep the herbs away from direct sunlight when drying. Allow the oregano to air dry until it becomes crunchy. Once the herbs are dry, I like to run them through the spice grinder a few times to create a nice spice to cook with. I also rough grind some of the dried oregano for a more textured spice. I store the herbs in a glass container with a lid and keep them in a cabinet away from direct sunlight. Herbs can be dried in the oven or in a dehydrator. However, air drying is my preferred method. I feel that the herbs are more potent when air dried.

I also like to infuse dried oregano in organic extra virgin olive oil and use it as a rub for aching joints, to sooth minor cuts, and bruises. Many have used oregano oil for centuries as an antibiotic by taking one to two drops of oil daily. To make an internal oil, add dried oregano to oil and place in a dark area for four to six weeks. Next, strain the oil into a small glass bottle with a dropper. Keep the oil stored in a dry and dark area. I typically keep my bottoms of oil in an apothecary chest for easy access and better organization. Oregano oil has been used for parasite infections, digestion, and others have used it for coughs and congestion. However, there is not medical/scientific evidence of the medicinal benefits of oregano oil.

Antique apothecary chest found in Tennessee at an estate sale.

I prefer to use dried oregano in oil in what is called a cold infusion. This type of infusion has been used for centuries. It is less likely to become rancid or gather mold than fresh herbs will. To make an infusion, fill half of a clean glass jar with dried oregano leaves and the remainder of the jar with a good quality organic olive oil. Label and date your jar so you will recognize it with ease. Seal the jar and set aside away from direct sunlight. I typically store my infused jars of oil in the pantry. Allow the oil to infuse the oregano for at least four weeks. The oil maintains its potency better in a cool dry place. I like to add some of the oil in a small glass dropper bottle for internal use. The shelf-life infused oils is typically two years, if the oil is stored correctly. I recently read where some people add a drop of organic vitamin E oil to their infused oil to help increase the shelf life. I personally have not tried this. doTERRA oregano oil is an essential in my medicine cabinet as well. Essential oil is different than infused oil. It is more concentrated and potent. I would love to make essential oils, but the equipment to extract the oils is a bit too pricy for me. So, I buy top-grade essential oils from doTERRA. If you are interested in ordering, selling, or becoming a member of doTerra, simply follow the link https://referral.doterra.me/12640050

I find it interesting that oregano is one of the herbs that many herbalists keep in their survival kit, take camping, and have conveniently located in their medicine cabinets, as well as their spice racks. It’s a great addition of flavor to many dishes, breads, and soups, and a natural healing herb that is very versatile. It is easy to grow, maintain, harvest, and easy to create spices, teas, and oils. I am anxious to hear how you incorporate the pungent beautiful herb of oregano in your daily life.

Head over to the Apple podcast, and search for, Homesteading in the Mountains, to listen my latest episode about oregano.

Feel free to comment, like, and or follow my blog for more posts about how I incorporate herbs, essential oil, plant-based recipes, and homesteading in the mountains. Be sure to check back soon, as I will be posting my new zucchini fritter recipe. It’s a new favorite in our family. God bless from the mountains of Kentucky.

Canning One Jar at a Time (Recipe links included)

Posted by KyAuthorProfessorJBowling499B in appalachian life, farm living, homesteading, Vegan recipes and tagged with , , , , , ,

Hello, from the mountains of Kentucky! It’s a dreary looking day in the mountains. It looks like rain, which would be great for our garden. The temperature has been so hot we need some rain! I am excited to share a recent amazon find with you! For all my readers who enjoy preserving, canning, and living a self-sufficient lifestyle… you’re going to love this incredible and versatile steamer/canner.

This is a stainless steamer with a basket that can double as a one quart/pint canner!
Canning a pint of leftover vegan taco soup.

With the rise in prices at the grocery store, this handy canner allows you to can leftover soup, soup beans/pinto beans, spaghetti sauce, chili and more. I like the idea of saving money and canning pints of leftover soups to have an easy one serving meal, or a quick lunch at work. Canning Homemade Vegetable Soup

Homemade veggie soup!

Our grandson recently picked me a half gallon of blackberries. I knew there wasn’t enough berries to make enough jam to fill a full size canner. I reached for the single serve canner. In just over thirty minutes I had four full pints of blackberry jam canned and ready for the pantry. Using this small canner kept me from having to make what I call “dummy” jars filled with water and pre-used lids to fill the canner space for smaller canning projects such as this one. It’s ideal for single jar projects or for canning a couple of jars. I’ll post the blackberry jam recipe as soon as possible.

Making homemade wild blackberry jam.
Four jars of wild blackberry jam.

I am also planning to use this small canner this fall when I do the majority of our canning/preserving. I will randomly have one odd jar of pickles, beans, or juice that won’t fit in my seven quart canner! The possibilities of this handy single canner/steamer are endless!

Canning Green Beans the Time-Tested Way

When I gave at least eight to ten extra cucumbers I will create pint jars of pickle relish. This canner comes in quite handy for four or five jars rather filling a full size canner with fake jars of water that often times doesn’t want to stay down in the canner. Below is a link for our favorite canned pickle relish.

Canning Our Favorite Pickle Relish

I have included the link below for your convenience. I’m anxious to hear how you use this handy kitchen gadget in your kitchen! Feel free to leave comments. As always, God bless from the mountains of Kentucky. Feel free to comment, like share, or follow.

https://a.co/d/095PN7o7

Homesteading in the Mountains

Posted by KyAuthorProfessorJBowling499B in appalachian life, clean eating, drying herbs, farm living, garden time, holistic living, homesteading, Kentucky memories, ky author, Spiritual life and tagged with , , , , , , , , , , , , , , , , , , , , ,

Hello, from the mountains of Kentucky! It’s been a dry hot month in our area of the world. With May being extremely wet, we anticipated June to be dry, but not this dry. The lack of rain has presented challenges for our vegetable garden. We’ve hand watered a couple of times a week and babied all the veggies with hopes and prayers for a good harvest. How’s the weather been in your area?

Foggy morning in the mountains.

We are often asked what it means to homestead. Homesteading was our grandparents way of life, their parents, and even their grandparents. We grew up learning how to farm. So, to our family, homesteading means that we can be self sufficient. Self sufficient means growing, harvesting, and preserving our own fruits and vegetables. We eat from our garden throughout the year. We enjoy fresh vegetables in the summer and fall, and preserve vegetables, soups, and vegetable juices for the winter and early spring months. We make use of hydroponic gardens year round. I like to grow salad lettuce year round in the hydroponic garden. It’s easy, clean, and ensures fresh lettuce at your fingertips. The staples we cannot grow are bought in organic bulk supplies.

Early summer vegetable garden.
Small hydroponic lettuce garden.

Homesteading also means we eat cleaner and healthier. We accomplish this through bypassing as many store bought prepackaged foods as possible. We enjoy baking our families breads, cakes, pies, and cookies, instead of buying unhealthy food that is filled with an abundance of sugars and unhealthy preservatives. One of our favorite homemade bread recipes can be found in the following link. Give Us This Day Our Daily Bread: Homemade Crusty Vegan Bread We also preserve fresh fruits to ensure we have jams and jellies for toast and biscuits. We enjoy foraging berries for dishes and jellies. There’s nothing much better than homemade jam spread on homemade bread for breakfast. Canning My Favorite Peaches

Homemade crusty seeded yeast bread
Canned strawberry preserves

Fresh eggs are gathered daily for breakfast and for baking. Fishing, to us is more than a pastime. Fish is caught from the lakes and rivers for the freezer to use later for fish dinners. The mountains provide an abundance of squirrels, rabbits, and deer for meat that is frozen for roasts, chili, and others dishes. We do not raise cattle, but buy fresh beef and hog meat yearly from friends that provides for the year.

Farm fresh eggs
Canning and preserving peaches.

One part of homesteading that I enjoy immensely is growing our own herbs. The herbs ensure we have spices, teas, tasty leaves for salads, and herbs for medicinal remedies. The herbs provide beautiful blooms that bring in an abundance of pollinators for our garden. The diverse mint that we grow makes great hot or cold tea, is a wonderful additive to cookies and hot chocolates, and can help sooth a bee sting.

Potted peppermint grown for tea.

Essential Oils, Tea Bags, and Bee Stings

Foraging mullein.
Drying mullein for tea.

We enjoy foraging for various plants to use for food, teas, and medicinal purposes. We harvest mullein, pictured above as tea to help alleviate coughing and congestion. We also enjoy bartering with friends and neighbors. If we have an abundance of corn or beans we may barter with friends for a vegetable or fruit that we don’t have.

One post cannot cover it all! This is a brief glimpse into our lives as homesteaders. I guess the best description is that we enjoy being self-sufficient, and being able to sustain our farm that provides for our family. We enjoy the simple things in life, family, friends, gardening, preserving, and nature. We enjoy church and our church families. We love the Lord, His ways, and serving Him. We believe in working for what we have, enjoy thrifting for antiques, repurposing things from the past, reading, and writing. We enjoy holistic living, cooking, baking, and taking care of our animals, and sharing God’s love and His goodness with others. Head on over to Apple Podcasts to listen to my podcast, Homesteading in the Mountains, to learn more about our homestead and homesteading projects.

For now, God bless from the mountains of Kentucky. Feel free to like, comment, and or follow. I enjoy hearing from my readers. Let me know if you would like to read more about our life homesteading in the mountains.

My Top Ten Herbs (Part Four Lavender)

Posted by KyAuthorProfessorJBowling499B in appalachian life, drying herbs, garden time, holistic living, homesteading, Vegan recipes and tagged with , , , , , , , , , , , , , , , ,

Hello, from the mountains of Kentucky! It’s surely been a hot June in our part of the world. The heat has presented us with challenges on our small farm. We’ve been hand watering our garden a couple of times a week to prevent the plants from turning yellow. We are blessed to have a flowing creek beside our garden to ensure the plants receive fresh water free from chemicals. The 90 degree weather also presents the challenge of battling the heat while we work in the garden and other outdoor projects. But, we’re making the best of the situation and praying for some rain.

I am excited to share another favorite herb. Remember, I’m not posting my favorites in any particular order, just sharing a few of my favorite herbs, a little history of each, how I plant them, cut them, dry them, and use them both fresh and dried.

One of my small pots of lavender.

Lavender is another favorite herb in our household. Lavender has been used for centuries for various health benefits, its beautiful aroma, and its mild flavor. Lavender is a perennial herb that if planted in the ground will return each year. You might be able to weather over lavender in pots for it to return in the spring. Much of its return will depend on your zone, winter temperatures, and how you protect the pot from the elements.

Lavender is known for its beautiful purple blooms. Bees love the bloom, so it works well as a pollinator near veggies. Butterflies love the blooms as well. Lavender grows best in a sunny location and in well drained soil. Lavender is not an invasive plant, so there’s no need to worry about it over growing your garden. If you are planting lavender, Its best planted in late spring after there’s no danger of frost. Lavender grows well in pots if the location is sunny and the pot has good drainage. I have lavender in my herb bed and in a pot. I love its fragrance and enjoy having it on our porch near where sit in the mornings as it also helps repel mosquitos. The leaves, stems, and blooms smell equally as good. The fragrance is intoxicating.

Butterflies love the English lavender blooms.

There are several varieties of lavender. Spanish lavender has an open upright bloom at the tip of the purple bloom on the end of the stem. Spanish lavender is used for making essential oils and is often referred to as butterfly lavender. English lavender is the most common lavender. It is often referred to as common lavender. It is pictured above. There are other varieties of lavender including Portuguese and lavandin. The most common for our area are English and Spanish.

Lavender blooms, stems, and leaves are all edible. Dried lavender makes a nice addition to a cup of hot tea. Drying lavender is not a difficult task. I clip and dry small amounts at a time throughout the year after May. It seems easier to dry small amounts often than large amounts at once. I clip the blooms leaving a length of stem and place them on a drying rack in a spot away from direct sunlight. Sometimes I lay them on a white paper towel and let them air dry on the table or bind the stems with a rubber band and hang them to dry. The blooms of the English lavender make the best tea. Spanish lavender can be used, but it is a bit too strong for my taste. The dried leaves and stems can also be used in tea. Taste testing is the best way to determine how much dried lavender is enough for a cup of tea.

Dried lavender leaves make great sachets for closets, drawers, automobiles, or any closed in space. The scent and taste of lavender is relaxing and has the potential to relax and to lower blood pressure. I have found that a cup of lavender tea before bedtime helps me relax and sleep better. The dried leaves or blooms are a great addition to chai tea.

Lavender oil is another favorite in our household. We love essential oil but do not make it as it takes special equipment to extract the oil. I order lavender essential oil from doTERRA oils. I use it for soothing a burn, restful sleep, and bee stings. Infused oil on the other hand, is relatively easy to make. For infused oils it’s best to use dried lavender to prevent molding from fresh lavender. Dry the leaves, stems, and blooms of English lavender. Place them in an airtight jar, amber colored glass is my preferred glass. Add your choice of oil. I use coconut oil or jojoba oil for topical use and olive oil for cooking. Keep the oil away from direct sunlight and it should last for months. A few drops of the lavender oil can be added to conditioners to enhance hair growth. It can be used to moisturize dry skin. It can be used at night as a moisturizer to help you relax or used as ointment on sore joints to promote relaxation. The possibilities of lavender are endless!

We love lavender butter! Feel free to check out my recipe by following the link Vegan Lavender Butter: A Sweet Herbal Treat From the Mountains… it’s great on fresh baked bread, rolls, and delicious on toast. Lavender makes great tea cookies and scones. I’ll share those recipes soon.

Dried lavender blooms

Overall, lavender is a beautiful plant, helps repel mosquitoes, relaxes the senses, tastes great, and can fill your house with a wonderful relaxing fragrance. There are so many uses for lavender that one post cannot even scratch the surface of the many uses of lavender.

I hope you have enjoyed this post and I have enticed you to plant, grow, and harvest your own lavender. Feel free to like, follow and or comment. I would like to hear from you. How do you use lavender? For now, God bless from the mountains of Kentucky!

My Favorite Top Ten Herbs (Chocolate Mint part 3)

Posted by KyAuthorProfessorJBowling499B in appalachian life, drying herbs, farm living, flood water in kentucky, garden time, holistic living, homesteading, Kentucky memories, ky author and tagged with , , , , , , , , , , , , , , , , , ,

Hello from the mountains of Kentucky. I hope your week has been filled with blessings and sunshine. Life’s been busy in our neck of the woods! We finally have all our garden planted. The squash and zucchini are blooming and beginning to produce. We harvested our first two this week. The cucumber vines are running and blooming! We have our fence up and have a lot of small cucumbers on the vines. Now comes all the tilling and hoeing! But great rewards will follow!

Zucchini blooms
First cucumber of the season almost ready to pick!

This is the third part of my ten favorite herbs. I want to share my love and experience with chocolate mint, which is my third favorite herb post. Remember, I’m not posting in any particular order.

My chocolate mint bed.

I discovered chocolate mint about ten years ago when a friend gave me a small section she had propagated. I maintained it in a large pot in hopes it would come back the next spring. I was disappointed when it didn’t return. I could not find it at the local nurseries, so I ordered a small plant from Amazon and chose to plant it in one of my herb beds. It has thrived since then. Chocolate mint is in the peppermint family. The leaves of this wonderful mint is a deeper green than peppermint and the underside of the plant and stem is a purplish color. It is hardy in zones 3-9. The aroma is amazing!

Chocolate mint can quickly become invasive. The more it’s pruned, the thicker and bushier the plants become. If left unpruned the plants become leggy. I have had mint spring up outside the bed, in nearby pots, and even random places in the yard. If you are pruning but not harvesting, be careful with the clippings. They will sometimes take root where you discard them.

Chocolate mint makes a refreshing cold tea, by simply washing the leaves and adding them to glass of cold water. You can infuse them with an infuser or as whole leaves. It also makes excellent hot tea, especially in the winter months. Feel free to mix mints for a more bold flavor, add cinnamon for a festive tea, or just enjoy the flavor alone. It’s very refreshing.

I dry my mint by clipping the plants and pruning any damaged leaves. I then wash the mint and gently pat it dry with a clean towel or unbleached paper towel. I like to hang herbs in bundles to dry. Once the mint is dry to the point of crumbling, I give it a rough grind with the mortal pestle, and add to a glass jar and place it in the cabinet away from the light. I add the dried tea leaves to a tea ball or infuser for hot and cold tea.

Chocolate mint drying in the kitchen.

The dried mint can also be ground in a spice grinder for a powdery type spice to use when making brownies, cakes, and as a fun additive to a cup of hot chocolate. The uses for this tasty mint are endless.

I just chocolate mint tea to help sooth an upset stomach, help digestion, and ease indigestion. It is also beneficial in soothing oral mouth pain, and to add antioxidants in my body. It and versatile herb that has been used for centuries. Chocolate mint has a multitude of benefits with great taste whether you enjoy it as a hot or cold tea, or as a spice.

I hope you’ve enjoyed this post. Feel free to ask a question, or leave a comment. You may follow my blog for more recipes, posts about mountain living, herbs, and gardening tips. Homesteading is a wonderful way of life that helps us to be independent, sustainable, and a way of life. God bless from the mountains of Kentucky.