My Top Ten Favorite Herbs: (Part-Seven: Yarrow)

Hello from the mountains of Kentucky! I hope each of you had an amazing Christmas. We had a wonderful Christmas on the homestead with family and friends. God is good. Anyone that knows me knows that when Christmas is over… I start counting down the days till spring. I know, we shouldn’t wish our time away. I keep reminding myself of this. Take each day, savor it, as it is gift we never get back. However, I still get excited to see how many days till planting time! As of today, 78 days till calendar spring!

That being said, I am excited to bring another of my favorite herbs to you today. Last year, I completed the courses to finally earn my herbalism certification. During my studies, I learned about the common wild plant, yarrow.

Close up picture of yarrow leaves.

Achillea millefolium, more commonly known as yarrow is a perennial herb that is a member of the daisy family. It is found in growing in the wild and sometimes will in your yard as birds carry the seeds far and wide. It grows up to three and a half feet tall. The leaves are dark green, fern like, but yarrow is more feathery. See above picture. It has been used for centuries for nose bleeds, minor cuts, thus becoming known in son areas as the nose-bleed plant. The blooms are more commonly white with tiny yellow centers. Some yarrow blooms are yellow in color. We grow both and both are beautiful in flower beds and landscaping. Both are equal in quality.

Pictures above is our yellow tallow in full bloom.

Yarrow leaves are safe to mix in salads and are quite tasty. The leaves can also be dried for teas. Yarrow is considered to be a safe herb, however it is not advised to ingest large amounts of yarrow on a regular basis as yarrow contains thujone, which can be toxic if consumed on a regular basis in large quantities.

Cut yarrow drying. Preparing for yarrow salve.

Yarrow is versatile and very useful as a topical herb. It can be used in topical oils, salves, or even just by picking the leaves and crushing them or chewing them to apply to a wound to help slow and even stop bleeding. As always seek medical attention for wounds that might require stitches.

Drying yarrow is not difficult. I dry it during the summer and fall. You may dry the blooms and the leaves for external use. Stay with the leaves for internal. I dry it in small batches by cutting it in the early morning hours while the air is cool. Rinse the leaves and pat them dry. Place the leaves and or blooms on a white cloth or paper towel and spread them out to allow air to circulate. Place them out of direct sunlight and allow to dry until the leaves are crumbly. Once dried the herb can be stored in a glass container away from the light to be used as needed.

Dried yarrow can be added to jojoba oil or fractionated coconut oil for an external oil to help heal wounds. I add a couple of heaping tbs of the dried herb to a half pint jar of either organic extra virgin olive oil, fractionated coconut oil, or jojoba oil. I prefer to use amber colored glass if possible. I allow the dried herb to stay in the oil of choice for two to three weeks in a dark cabinet. I then strain the oil into either a small spray bottle or dropper bottle, which makes it easier to carry with me. This oil is great for helping to heal scrapes, minor cuts, sooth burns, as a rinse for mouth sores, and other small abrasions.

I also like to add the oil to equal parts of shay and cocoa butter to make a slave that absorbs through the skin and can carried in small containers for emergencies. I will post this recipe and details of how to make the salve in an upcoming post.

I hope you have enjoyed reading about how we use yarrow. Feel free to comment, like, or subscribe. God bless each of you. Happy New Year, from the mountains of Kentucky!

March Porch Book Review: Before We Were Yours

My porch, one of my favorite places to read!

Good morning from the mountains of Kentucky. It’s a beautiful sunny morning in the mountains. I am loving these spring temperatures and all the colorful blooms on the trees. The mountains are beautiful this time of year. I am also loving the warm temperatures for porch reading! I am a firm believer that daily reading is a simple task that is all to often shelved as a pass time or a hobby. Reading is healthy. Reading is healthy for our brain and keeps us alert. It is also a time for relaxation, and a time of escape from daily worries and overscheduled days. Excuses is on the of the biggest factors in why people are not reading. I hear it often. The excuse of, I don’t have time. If you make time for television, browsing your phone, and playing games, you have time to read. So, when do I read? I love to read in the early morning, late afternoons, while I eat lunch, and before I retire for the night. The truth is that I love to read anytime of the day. I’ll say it again, reading is a vital part of our overall health. Plus… it’s enjoyable.

Another question I am often asked is about what I read. I like to read almost anything. I read the book of choice with our university’s book club each month. We read various books, from murder mysteries to fantasy science fiction. I read books suggested by friends and students. I read a novel per bi-term with my students. I read the bible daily and love to study the word for a closer spiritual walk and daily guidance. I love to read spiritual books about characters from the bible, past spiritual leaders, and books about hope for tomorrow. I love to read fiction books that are based on historical events, which leads me to March’s review of Before We Were Yours by Lisa Wingate. I have read several of her books that are worthy of mentioning before I review the most recent. I stumbled on one of her books at a local Good Will store while thrifting with my daughter. The title, The Prayer Box, leapt off the cover at me and I quickly tucked it in my cart with other valued treasures that I had found. This book is amazing and lead me on a path for two more books that are actually in a trilogy. The funny thing is… I read the three books backward with The Prayer Box actually being the third book in the trilogy, which I read first, then I read the first and second book, The Sea Keepers’ Daughters, and the Sea Glass Sisters. Once I finished the last book, which was the first book of the series, the suggested book Before We Were Yours intrigued me. I recalled seeing the book Good Reads, on Amazon, a d as a suggested read from a friend. I immediately ordered it. This was a purchase I found well worth paying full price.

Cover of the book!

Before We Were Yours, is a multi-plot story that takes the reader from the time of the great depression in the thirties to the 1990’s. You will travel down the Mississippi River on a shanty boat filled with love and laughter that quickly turns to desperation, deceit, and lives that will never be the same. You learn about a twelve-year old character named Rill, and her four siblings who fall victims to the fate of the Tennessee Children’s Home Society, an Orphanage in Memphis Tennessee, that was ran by Georgia Tann. Through this time travel back and forth from the time of the depression the reader is also introduced to the character of, Avery, who is is from the 90’s. Avery, accidentally stumbles onto a deep dark family secret that leads her on a mysterious journey filled with trails of adventures, love, loss, joy, and sorrow all the while uncovering mysteries that were thought to have been locked away forever. The reader also meets two elderly ladies, May and Judy, who are living in total opposite types of care facilities. Their characters will forever linger in the heart of the reader. Will the mysteries change Avery’s life? What are the connections between Rill and Avery? Where does May and Judy fit into the mystery? Read the book to discover the answers to these questions and more. The reader will meet diverse rich characters that you will come to love, mourn, and characters that you love to hate. This is was one book I could not wait to make time to read each day, as I too, was as interested in how the mystery’s were going to unfold. I couldn’t wait to travel with Avery along on the trail to solve the mystery’s that others wanted to leave buried in the past. This is one book that I will be suggesting for my students and friends to read.

As you know, our daughter, and I love to thrift for antiques, and unusual items. On our last thrifting excursion, she actually found a hard copy of Before We Were Yours, at a local Good Will for 99 cents! What a steal! Don’t forsake browsing the shelves of the books in thrift stores, your next great read might just be shelved within the numerous books that are often overlooked.

Now for my rating of this wonderful book. I rated it on Good Reads and Amazon as a five-star book. It kept me engaged, there was no foul language, it contained rich characters, developing plot(s), and also I learned a little about a part of history that occurred only one state away from me that I never knew about. It was entertaining, well-written, educational, and held my attention throughout. I recommend this book for someone who is searching for a summer read, beach read, or a book to pickup and read periodically throughout the week as being the one that you will enjoy.

For now, God bless from the Mountains of Kentucky. Enjoy this beautiful Easter weekend and reflect on what our Savior sacrificed so that we could be born again in Him and live! He is risen!