Tropical Squash & Pomegranate Bread/Muffins

It’s that time of year again! What time? The time to figure out what to do with the bountiful harvest of summer squash and zucchini that consumes our garden, refrigerator, counter space and even the dining room table. Even though our family enjoys both squash and zucchini…the multitude and rate at which it grows during the month of July can be a bit overwhelming, especially if you don’t know what to do with these tasty and healthy veggies. God has truly blessed our garden abundantly this year. I’m excited today to share some creative ideas of how we are preparing both squash and zucchini for our summer meals as well as filling our freezer and pantry for the winter months ahead. So grab a cup of coffee and delve into day one of our journey of preparing and processing summer squash and zucchini.

So what did we do with our bountiful harvest of zucchini and squash? We prepared them and also processed them into the following;

1. zucchini & pomegranate bread/muffins (today’s recipe)
2. tropical squash bread/muffins
3. dehydrated zucchini and squash slices
4. dehydrated zucchini noodles
6. zucchini chips
7. zucchini & squash vegetarian lasagna
8. canned pineapple zucchini
9. zucchini and squash stir fries
10. pickled squash and zucchini
11. parmesan zucchini boats
12. zucchini & squash omelets

What better way to kick off this series of blogs than with bread recipes! I love the smell of fresh-baked breads in the winter and just as much in summer months. Actually, I like the smell of fresh-baked breads any time of the year. But, there’s nothing quite as aromatic and satisfying as tropical squash bread baking. Yes, that’s right, squash bread. I have and enjoyed a variety of zucchini breads over the years but had never attempted squash bread until last week. As I worked around my kitchen with the abundance of both squash and zucchini that we had picked my mind raced with what to do with all of those beautiful yellow squash. With the dehydrator full of both zucchini and squash slices awaiting their fate of being vacuumed sealed for later rehydration. I began planning a new zucchini bread recipe…so why not try baking bread with squash. I am so happy that I followed through with this idea. Both breads were amazing! I hope you and your family enjoy them as much as my family does.

Squash Pomegranate Bread Ingredients

3 cups of self-rising flour (can be substituted with whole wheat or coconut flour)
1 pinch of salt
1 teaspoon cinnamon (I prefer fresh grated cinnamon)
1/2 teaspoon nutmeg
1 teaspoon of organic flax chia seed combination (optional)

1/2 cup organic dark brown sugar
1/2 cup fresh raw honey
1/2 cup semi-drained unsweetened crushed pineapple (fresh is best)
1/2 cup unsweetened coconut flakes
1 medium yellow crooked neck squash (about a cup and a half grated)
1/2 cup of dried pomegranates (can substitute with dried cranberries)
1/2 cup unsweetened applesauce or apple butter ( I prefer using my homemade apple butter as it adds an additional layer to the flavor)
3 fresh eggs
1 teaspoon vanilla
1 over-ripe organic banana
1/2 cup chopped organic pecans

Mix dry ingredients well and set aside. Mix remaining wet ingredients and add to the dry ingredients. Mash the banana and add to the mixture. Rough chop the pecans and add to the mixture. Don’t over mix. Wash, dry and grate one medium-sized crooked neck squash into the mixture. There’s no need to peel the squash as the peel adds wonderful flavor, color, and fiber to the bread. Don’t worry about the seeds as they will bake away as well. I use a simple hand grater to grate the squash. Once the squash has been grated give the mixture one last stir.

Pre-heat oven to 350 and spray a loaf pan or you may spray a muffin tin and bake as muffins instead. Once the oven is preheated pour the mix into the loaf pan or muffin tin and bake on the bottom rack of the oven for thirty minutes. Check the bread at the thirty minute mark for doneness with a toothpick. Ovens will vary therefore check every five minutes until baked. I like my bread to have a bit of a crispy edge and moist inside…so, usually fourty minutes and my bread is done! Don’t over bake the bread. You’ll know when your bread is done by the edges, when the toothpick comes out clean, and it springs back to touch.

squash II

Before you know it your kitchen will be filled with the aroma of tropical bread baking! This is a sweet delicious treat that is great served as a breakfast treat with a cold glass of milk, a hot cup of coffee or served as a dessert! Honestly, it tastes great anytime of the day or night. It’s tropical flavor dances on your tongue warm or cold.

Tip of the Day:

Once your bread has cooled  you can freeze individual vacuum sealed slices to ensure that you have a slice of this tasty bread anytime. I have vacuum sealed pumpkin roll, zucchini bread and now tropical squash bread. When you are ready to indulge in this sweet treat simply remove from the freezer and either allow it to thaw or defrost for a couple of seconds in the microwave. The bread is amazingly still moist and just as flavorful!

squash III.JPG

Pictured above are loaves of tropical squash bread and chocolate zucchini bread. I can’t wait to share the chocolate zucchini bread in upcoming days! I hope your family enjoys this delicious bread as much as mine! Please feel free to leave comments. To find out more creative and useful ways to preserve and bake both squash and zucchini click the follow button on my blog! From my kitchen to yours…Blessings from the mountains of Kentucky!

squash bread II

squash bread

 

 

 

2 responses

  1. These loaves look wonderful, Joyce. I’m in the middle of preparing for guests, so I’ve given the narrative a quick scan. Hopefully, I’ll have some time Saturday morning to sit with a cup of coffee and soak up all that you have shared. Thanks for the recipe and tips!

    Liked by 1 person

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